And again, but the pattern is becoming clear (Kilala.nl (Cailin Coilleach)) by Cailin Coilleach

Yeah, I'm fairly sure now that the whole hyperventilation deal is my subconscious' way of expressing anxiety or stress. I mean, it's a bit obvious right? One day before my first exams I get an attack. Yeah...
I just wonder why the hell it originally developed this trick. The first time was years back, when I didn't like my job. Since then I've been making improvements to my life, but still they happen. Weird.
I'm just glad that Marli was still awake at that hour, so she stood by me. I could've handled it myself, but it's safer to let her know what's up.
Posted in: anxiety , hyperventilation , panic , stress